It is the usual nature of toddlers to have the urge to play on mini trampolines; we can’t dispute that. But are mini trampolines safe for toddlers? Keep reading, and you’ll find out.
If you are worried about whether mini trampolines are safe for toddlers, worry no more. You’re in the right place.
Mini trampolines are alternatively referred to as rebounders due to the form of entertainment they offer. The main activity in a mini trampoline is jumping and bouncing, and it helps in exercising the body of toddlers.
We will discuss the benefits and dangers of letting toddlers use mini-trampolines in the post below. We will also talk about the safety measures mini trampolines provide and let you determine whether they are safe enough for toddlers.
So let’s take a look.
Benefits of a Mini Trampoline to Toddlers
Before letting toddlers use a trampoline, you first have to examine whether they are of any benefit to them apart from being a source of entertainment. Below we have gathered some of the best possible benefits a mini trampoline can offer to toddlers. Keep reading.
- Build up Confidence
When jumping on a trampoline, one could move in many different ways, but you will be out of trouble as long as you jump safely. Trampolines are a good way for toddlers to build confidence. Once they make a safe jump, they achieve success and boost their confidence. If they make several successful jumps, they have full confidence in their ability.
- Increased energy levels
When toddlers bounce in mini trampolines, more oxygen is added to their bodies for respiration, yielding more energy. The energy yielded gives them enough boost to carry them throughout the day.
- Improved heart health
Mini trampolines are small enough to fit indoors, making a perfect indoor form of exercise for toddlers who do not have access outdoors. Exercising on a trampoline is a good way to cool off steam and keeps toddlers’ heart rates high. When toddlers are jumping, more oxygen is required in various body parts, which is transported by the blood hence the need for the heart to increase the pumping mechanism to cope with the oxygen requirements. This action stresses the heat a bit hence forming a perfect cardiovascular workout.
- Increases happiness
When toddlers jump, endorphins, which are natural mood enhancers, are released due to improved oxygen circulation in the body. Rebounding on a mini-trampoline improves sensory abilities as it requires one to invest total concentration in the jumping action.
Dangers of Mini Trampolines for Toddlers
As much as mini trampolines have benefits, they can cause injuries to toddlers. Before letting toddlers near mini trampolines, it is wise to know their dangers. If your toddler has a health condition, it is advisable to keep him off until he can heal. Below we have analyzed the potential dangers of toddlers on a mini-trampoline.
- Risk of injuries
The body of toddlers is underdeveloped, and getting injuries is high. Their bones are very weak in the early developmental stages; therefore, they are prone to fractures in the arms and the legs. Their muscles are also weak, such that they can barely provide enough strength to jump for long, leading to sprains and muscle pools.
Due to the high risk of injuries, it is wiser to keep toddlers away from mini trampolines until they have grown and they are strong enough.
- Possible impact on the growth plate
The growth plate is a body part around the ends of children’s bones. It is made up of soft cartilage tissues and aids in developing bones. As the toddler develops, the cartilage tissues solidify into the bone, resulting in a long bone that can support the toddler’s weight.
If the growth plate is harmed, the way the bone should grow may be affected in the future; therefore, you should be extremely cautious when your toddler is on the mini-trampoline.
- Lack of coordination
Since toddlers are in the growth process, the coordination system may not have fully developed to enable them to handle exercise sessions on a mini-trampoline. Therefore, lack of coordination may make toddlers lose balance on the mini-trampoline and lead to serious injuries such as head injuries, broken bones, dislocations, concussions, or even neck injuries.
How to Make Mini Trampolines Safe for Toddlers
Mini trampolines are a fun activity to engage your toddler in. But are mini trampolines safe for toddlers? Mini trampolines are safe for toddlers only if you apply the appropriate safety measures.
Before you allow toddlers to enjoy jumping sessions on the mini trampoline, you should ensure that all the safety measures are implemented.
To enable your toddler to enjoy the benefits mini trampolines offer, you should make an effort to get all the necessary safety equipment required. Such a step will reduce the risk of toddlers getting hurt while playing.
To help you keep your toddler safe from injuries while playing, we have compiled a few helpful tips below to make work easier for you. Keep reading.
- Adequate supervision
Every time a toddler sets foot on a mini trampoline, there should be mandatory adult supervision to ensure everything goes right. The adult supervisor should ensure the toddler does not engage in doing crazy stunts that may later cause unwanted injuries.
- Pre-activity checks
Mini trampolines have parts that may encounter wear and tear after some time. If such worn parts are not replaced, they may lead to unnecessary accidents and serious injuries.
Therefore, it is important to carry out pre-activity checks to ensure every part is strong and intact.
- Purchase safety nets and paddings
To ensure toddlers remain safe while playing on mini trampolines, you can purchase safety nets and padding and add them to the trampolines. Safety nets and paddings are placed around the mini trampolines to prevent any potential or accidental falls. This safety equipment will keep toddlers safe as they play on the mini-trampoline.
The post above talks about mini-trampolines and whether they are safe to accommodate toddlers. The above discussions show that mini trampolines are safe for toddlers only if appropriate safety measures are applied.
For the guardians who would love their toddlers to enjoy the benefits of mini-trampolines, it is important to ensure you adhere to the safety measures to avoid accidents.